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	<title>MMA Fans Warehouse</title>
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		<title>MMA: Falcao tops Spang, wins Bellator&#039;s Season 6 Middleweight Tournament</title>
		<link>http://mma.fans-warehouse.com/mma-falcao-tops-spang-wins-bellators-season-6-middleweight-tournament/</link>
		<comments>http://mma.fans-warehouse.com/mma-falcao-tops-spang-wins-bellators-season-6-middleweight-tournament/#comments</comments>
		<pubDate>Sun, 20 May 2012 13:22:47 +0000</pubDate>
		<dc:creator>MMA Fan</dc:creator>
				<category><![CDATA[MMA News]]></category>
		<category><![CDATA[Bellator&#39s]]></category>
		<category><![CDATA[Falcao]]></category>
		<category><![CDATA[Middleweight]]></category>
		<category><![CDATA[Season]]></category>
		<category><![CDATA[Spang]]></category>
		<category><![CDATA[tops]]></category>
		<category><![CDATA[Tournament]]></category>
		<category><![CDATA[Wins]]></category>

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		<description><![CDATA[Backed by relentless clinch work, powerful takedowns and smothering ground-and-pound, Falcao survived a point deduction to earn a unanimous nod over Andreas Spang in the Bellator Fighting Championships Season 6 middleweight tournament final at Bellator &#8230;See all stories on this topic »
View full post on Google Alerts &#8211; MMA
]]></description>
			<content:encoded><![CDATA[<p>Backed by relentless clinch work, powerful takedowns and smothering ground-and-pound, Falcao survived a point deduction to earn a unanimous nod over Andreas Spang in the Bellator Fighting Championships Season 6 middleweight tournament final at Bellator <b>&#8230;</b><br /><a style="color:#228822" href="http://www.google.com/url?sa=X&amp;q=http://news.google.com/news/story%3Fncl%3Dhttp://www.ocregister.com/sports/bellator-355002-falcao-middleweight.html%26hl%3Den%26geo%3Dus&amp;ct=ga&amp;cad=CAEQARgAIAAoBjAAOABAjKvi_QRIAlAAWABiBWVuLVVT&amp;cd=BHfg8QKyNFo&amp;usg=AFQjCNFYhuss8l7msn3ePuE-wYq6FyhzZg" title="http://news.google.com/news/story?ncl=http://www.ocregister.com/sports/bellator-355002-falcao-middleweight.html&amp;hl=en&amp;geo=us">See all stories on this topic »</a></p>
<p>View full post on <a href="http://www.google.com/url?sa=X&#038;q=http://www.ocregister.com/sports/bellator-355002-falcao-middleweight.html&#038;ct=ga&#038;cad=CAEQARgAIAAoATAAOABAjKvi_QRIAlAAWABiBWVuLVVT&#038;cd=BHfg8QKyNFo&#038;usg=AFQjCNG4n9udOgK5Chgy1aV2fDttocF55g">Google Alerts &#8211; MMA</a></p>
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		<title>MMA Exercises For Grip Strength</title>
		<link>http://mma.fans-warehouse.com/mma-exercises-for-grip-strength/</link>
		<comments>http://mma.fans-warehouse.com/mma-exercises-for-grip-strength/#comments</comments>
		<pubDate>Sun, 20 May 2012 12:32:47 +0000</pubDate>
		<dc:creator>MMA Fan</dc:creator>
				<category><![CDATA[MMA Videos]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[grip]]></category>
		<category><![CDATA[strength]]></category>

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		<description><![CDATA[					
					
Sign Up For Elliott&#8217;s Daily Newsletter: hulsestrength.com Elliott&#8217;s Facebook www.FacebookElliott.com In this video Elliott talks about how to increase grip strength for MMA and grappling sports. ELLIOTT&#8217;S BOOKS &#038; PRODUCTS Lean Hybrid Muscle: buildhybridmuscle.com Hybrid Strongman Training: www.hulsestrength.com Gridiron Domination: www.footballstrengthprogram.com Strength Camp Workouts: hulsestrength.com Superior Program Design: www.hulsestrength.com 14 Day Hybrid Mass: www.hulsestrength.com Aggressive [...]]]></description>
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Sign Up For Elliott&#8217;s Daily Newsletter: hulsestrength.com Elliott&#8217;s Facebook www.FacebookElliott.com In this video Elliott talks about how to increase grip strength for MMA and grappling sports. ELLIOTT&#8217;S BOOKS &#038; PRODUCTS Lean Hybrid Muscle: buildhybridmuscle.com Hybrid Strongman Training: www.hulsestrength.com Gridiron Domination: www.footballstrengthprogram.com Strength Camp Workouts: hulsestrength.com Superior Program Design: www.hulsestrength.com 14 Day Hybrid Mass: www.hulsestrength.com Aggressive Strength: www.hulsestrength.com Superior Speed System: growstrongerproductions.com Anabolic Energizers: hulsestrength.com Muscle Virus Solution: hulsestrength.com Warehouse Gym Business: www.hulsestrength.com YO Elliott T Shirt: tinyurl.com Strength Camp T Shirt: tinyurl.com</p>
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		<title>Estus wins belt as MMA debuts in Mason City</title>
		<link>http://mma.fans-warehouse.com/estus-wins-belt-as-mma-debuts-in-mason-city/</link>
		<comments>http://mma.fans-warehouse.com/estus-wins-belt-as-mma-debuts-in-mason-city/#comments</comments>
		<pubDate>Sun, 20 May 2012 08:25:45 +0000</pubDate>
		<dc:creator>MMA Fan</dc:creator>
				<category><![CDATA[MMA News]]></category>
		<category><![CDATA[belt]]></category>
		<category><![CDATA[City]]></category>
		<category><![CDATA[Debuts]]></category>
		<category><![CDATA[Estus]]></category>
		<category><![CDATA[Mason]]></category>
		<category><![CDATA[Wins]]></category>

		<guid isPermaLink="false">http://mma.fans-warehouse.com/estus-wins-belt-as-mma-debuts-in-mason-city/</guid>
		<description><![CDATA[It was a raucous crowd for mixed martial arts&#39; debut in Mason City at Iowa Challenge 68 on Saturday night. “Just adrenaline,” Mason City fighter Mike Estus said after he won the Iowa Challenge light weight title belt with a second-period arm triangle &#8230;See all stories on this topic »
View full post on Google Alerts [...]]]></description>
			<content:encoded><![CDATA[<p>It was a raucous crowd for <b>mixed martial arts</b>&#39; debut in Mason City at Iowa Challenge 68 on Saturday night. “Just adrenaline,” Mason City fighter Mike Estus said after he won the Iowa Challenge light weight title belt with a second-period arm triangle <b>&#8230;</b><br /><a style="color:#228822" href="http://www.google.com/url?sa=X&amp;q=http://news.google.com/news/story%3Fncl%3Dhttp://globegazette.com/sports/estus-wins-belt-as-mma-debuts-in-mason-city/article_d2020b9a-a232-11e1-87ea-001a4bcf887a.html%26hl%3Den%26geo%3Dus&amp;ct=ga&amp;cad=CAEQARgAIAAoBjAAOABAjKvi_QRIAlAAWABiBWVuLVVT&amp;cd=BHfg8QKyNFo&amp;usg=AFQjCNEVsbQvugXP_xqBwwKCkAfj3ZFKxw" title="http://news.google.com/news/story?ncl=http://globegazette.com/sports/estus-wins-belt-as-mma-debuts-in-mason-city/article_d2020b9a-a232-11e1-87ea-001a4bcf887a.html&amp;hl=en&amp;geo=us">See all stories on this topic »</a></p>
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		<title>Fedor Emelianenko reportedly retiring after June 21 bout with Pedro Rizzo</title>
		<link>http://mma.fans-warehouse.com/fedor-emelianenko-reportedly-retiring-after-june-21-bout-with-pedro-rizzo/</link>
		<comments>http://mma.fans-warehouse.com/fedor-emelianenko-reportedly-retiring-after-june-21-bout-with-pedro-rizzo/#comments</comments>
		<pubDate>Sun, 20 May 2012 03:23:18 +0000</pubDate>
		<dc:creator>MMA Fan</dc:creator>
				<category><![CDATA[MMA News]]></category>
		<category><![CDATA[after]]></category>
		<category><![CDATA[bout]]></category>
		<category><![CDATA[Emelianenko]]></category>
		<category><![CDATA[fedor]]></category>
		<category><![CDATA[June]]></category>
		<category><![CDATA[Pedro]]></category>
		<category><![CDATA[reportedly]]></category>
		<category><![CDATA[Retiring]]></category>
		<category><![CDATA[Rizzo]]></category>

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		<description><![CDATA[

Despite his recent setbacks with Strikeforce, Emelianenko once was the most celebrated heavyweight – perhaps the most celebrated competitor in any weight class – in MMA. As part of his legendary PRIDE run, when he held the title from 2003 to 2006, &#8230;See all stories on this topic »
MMAjunkie.com


View full post on Google Alerts &#8211; [...]]]></description>
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<tr>
<td valign="top">Despite his recent setbacks with Strikeforce, Emelianenko once was the most celebrated heavyweight – perhaps the most celebrated competitor in any weight class – in <b>MMA</b>. As part of his legendary PRIDE run, when he held the title from 2003 to 2006, <b>&#8230;</b><br /><a style="color:#228822" href="http://www.google.com/url?sa=X&amp;q=http://news.google.com/news/story%3Fncl%3Dhttp://mmajunkie.com/news/28795/fedor-emelianenko-reportedly-retiring-after-june-21-bout-with-pedro-rizzo.mma%26hl%3Den%26geo%3Dus&amp;ct=ga&amp;cad=CAEQARgAIAAoBjAAOABA_6fg_QRIAlAAWABiBWVuLVVT&amp;cd=I3LwRjZ9xic&amp;usg=AFQjCNFKPrC-ImBB-23KPKa2z6cGV38SBA" title="http://news.google.com/news/story?ncl=http://mmajunkie.com/news/28795/fedor-emelianenko-reportedly-retiring-after-june-21-bout-with-pedro-rizzo.mma&amp;hl=en&amp;geo=us">See all stories on this topic »</a></td>
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<p>View full post on <a href="http://www.google.com/url?sa=X&#038;q=http://mmajunkie.com/news/28795/fedor-emelianenko-reportedly-retiring-after-june-21-bout-with-pedro-rizzo.mma&#038;ct=ga&#038;cad=CAEQARgAIAAoATAAOABA_6fg_QRIAlAAWABiBWVuLVVT&#038;cd=I3LwRjZ9xic&#038;usg=AFQjCNFQup8aFrjxcq04hSQqXu492VPakA">Google Alerts &#8211; MMA</a></p>
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		<title>Stabbed Bulgarian MMA Fighter Vows to Return to Ring</title>
		<link>http://mma.fans-warehouse.com/stabbed-bulgarian-mma-fighter-vows-to-return-to-ring/</link>
		<comments>http://mma.fans-warehouse.com/stabbed-bulgarian-mma-fighter-vows-to-return-to-ring/#comments</comments>
		<pubDate>Sat, 19 May 2012 22:22:58 +0000</pubDate>
		<dc:creator>MMA Fan</dc:creator>
				<category><![CDATA[MMA News]]></category>
		<category><![CDATA[Bulgarian]]></category>
		<category><![CDATA[Fighter]]></category>
		<category><![CDATA[return]]></category>
		<category><![CDATA[ring]]></category>
		<category><![CDATA[Stabbed]]></category>
		<category><![CDATA[vows]]></category>

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		<description><![CDATA[

Photo by dariknews.bg Bulgarian MMA fighter Blagoi Ivanov who was stabbed nearly fatally on February 7 has declared that he is determined to return to the fighting ring and score more victories. Ivanov gave a brief conference at Sofia&#39;s Pirogov &#8230;See all stories on this topic »
Novinite.com


View full post on Google Alerts &#8211; MMA
]]></description>
			<content:encoded><![CDATA[<table cellpadding="0" cellspacing="0" border="0" width="100%">
<tr>
<td valign="top">Photo by dariknews.bg Bulgarian <b>MMA</b> fighter Blagoi Ivanov who was stabbed nearly fatally on February 7 has declared that he is determined to return to the fighting ring and score more victories. Ivanov gave a brief conference at Sofia&#39;s Pirogov <b>&#8230;</b><br /><a style="color:#228822" href="http://www.google.com/url?sa=X&amp;q=http://news.google.com/news/story%3Fncl%3Dhttp://www.novinite.com/view_news.php%253Fid%253D139512%26hl%3Den%26geo%3Dus&amp;ct=ga&amp;cad=CAEQARgAIAAoBjAAOABA_6fg_QRIAlAAWABiBWVuLVVT&amp;cd=I3LwRjZ9xic&amp;usg=AFQjCNHmvR8YF92z6qwWzvqJBy7zbGmpvA" title="http://news.google.com/news/story?ncl=http://www.novinite.com/view_news.php%3Fid%3D139512&amp;hl=en&amp;geo=us">See all stories on this topic »</a></td>
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<p>View full post on <a href="http://www.google.com/url?sa=X&#038;q=http://www.novinite.com/view_news.php%3Fid%3D139512&#038;ct=ga&#038;cad=CAEQARgAIAAoATAAOABA_6fg_QRIAlAAWABiBWVuLVVT&#038;cd=I3LwRjZ9xic&#038;usg=AFQjCNH8oRDRMjKdqeydys97mPTEuXdmTA">Google Alerts &#8211; MMA</a></p>
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		<title>MMA: The Same Things That Make the Sport Appealing Are What Holds It Back</title>
		<link>http://mma.fans-warehouse.com/mma-the-same-things-that-make-the-sport-appealing-are-what-holds-it-back/</link>
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		<pubDate>Sat, 19 May 2012 17:23:46 +0000</pubDate>
		<dc:creator>MMA Fan</dc:creator>
				<category><![CDATA[MMA News]]></category>
		<category><![CDATA[Appealing]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[holds]]></category>
		<category><![CDATA[Same]]></category>
		<category><![CDATA[sport]]></category>
		<category><![CDATA[things]]></category>

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		<description><![CDATA[

MMA is a three-syllable acronym that could also be expressed in two words and two syllables: “It hurts!” And playing or even just watching this hurting game is not everyone&#39;s cup of tea. The sight of two athletes trying to beat the other through &#8230;See all stories on this topic »
Bleacher Report


View full post on [...]]]></description>
			<content:encoded><![CDATA[<table cellpadding="0" cellspacing="0" border="0" width="100%">
<tr>
<td valign="top"><b>MMA</b> is a three-syllable acronym that could also be expressed in two words and two syllables: “It hurts!” And playing or even just watching this hurting game is not everyone&#39;s cup of tea. The sight of two athletes trying to beat the other through <b>&#8230;</b><br /><a style="color:#228822" href="http://www.google.com/url?sa=X&amp;q=http://news.google.com/news/story%3Fncl%3Dhttp://bleacherreport.com/articles/1188826-the-same-things-that-make-mma-appealing-are-what-hold-it-back%26hl%3Den%26geo%3Dus&amp;ct=ga&amp;cad=CAEQARgAIAAoBjAAOABAndze_QRIAlAAWABiBWVuLVVT&amp;cd=iNd6vi9pRqc&amp;usg=AFQjCNFgi9FaOocLcQua42C2g6FURVPupQ" title="http://news.google.com/news/story?ncl=http://bleacherreport.com/articles/1188826-the-same-things-that-make-mma-appealing-are-what-hold-it-back&amp;hl=en&amp;geo=us">See all stories on this topic »</a></td>
<td align="center" width="80" valign="top"><a href="http://www.google.com/url?sa=X&amp;q=http://bleacherreport.com/articles/1188826-the-same-things-that-make-mma-appealing-are-what-hold-it-back&amp;ct=ga&amp;cad=CAEQARgAIAAoAjAAOABAndze_QRIAlAAWABiBWVuLVVT&amp;cd=iNd6vi9pRqc&amp;usg=AFQjCNFxwPTdNm9MalFBiyiILj_RI0ce7g"><img border="0" src="http://nt0.ggpht.com/news/tbn/7G5VQYFtN4MJ" alt="" width="80" height="54"></a><font size="-2"><br /><a href="http://www.google.com/url?sa=X&amp;q=http://bleacherreport.com/articles/1188826-the-same-things-that-make-mma-appealing-are-what-hold-it-back&amp;ct=ga&amp;cad=CAEQARgAIAAoAzAAOABAndze_QRIAlAAWABiBWVuLVVT&amp;cd=iNd6vi9pRqc&amp;usg=AFQjCNFxwPTdNm9MalFBiyiILj_RI0ce7g">Bleacher Report</a></font></td>
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		<title>MMA is Bullshit</title>
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		<pubDate>Sat, 19 May 2012 13:32:01 +0000</pubDate>
		<dc:creator>MMA Fan</dc:creator>
				<category><![CDATA[MMA Videos]]></category>
		<category><![CDATA[Bullshit]]></category>

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		<description><![CDATA[					
					
Master Ken educates the world as to why MMA is not a real martial art.
]]></description>
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Master Ken educates the world as to why MMA is not a real martial art.</p>
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		<title>Should Ronda Rousey Headline UFC on Fox 4? Fan&#039;s View</title>
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		<pubDate>Sat, 19 May 2012 12:23:05 +0000</pubDate>
		<dc:creator>MMA Fan</dc:creator>
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		<description><![CDATA[Her fame has grown exponentially since jumping onto the MMA scene with an armbar victory over Sarah D&#39;Alelio in Aug. of 2011, and she could easily take the mantle as the &#34;face of women&#39;s MMA&#34; while Gina Carano continues to pursue an acting career and &#8230;See all stories on this topic »
View full post on [...]]]></description>
			<content:encoded><![CDATA[<p>Her fame has grown exponentially since jumping onto the <b>MMA</b> scene with an armbar victory over Sarah D&#39;Alelio in Aug. of 2011, and she could easily take the mantle as the &quot;face of women&#39;s <b>MMA</b>&quot; while Gina Carano continues to pursue an acting career and <b>&#8230;</b><br /><a style="color:#228822" href="http://www.google.com/url?sa=X&amp;q=http://news.google.com/news/story%3Fncl%3Dhttp://sports.yahoo.com/news/ronda-rousey-headline-ufc-fox-4-fans-view-075100368--mma.html%26hl%3Den%26geo%3Dus&amp;ct=ga&amp;cad=CAEQARgAIAAoBjAAOABA7vfd_QRIAlAAWABiBWVuLVVT&amp;cd=f1gSp8Yz0Xc&amp;usg=AFQjCNFGtB3ebtJBHTamx6pndx5FUPniGQ" title="http://news.google.com/news/story?ncl=http://sports.yahoo.com/news/ronda-rousey-headline-ufc-fox-4-fans-view-075100368--mma.html&amp;hl=en&amp;geo=us">See all stories on this topic »</a></p>
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		<title>Renan Barao to fight Urijah Faber at UFC 148 for interim bantamweight title</title>
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		<pubDate>Sat, 19 May 2012 07:22:55 +0000</pubDate>
		<dc:creator>MMA Fan</dc:creator>
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		<description><![CDATA[

by Dann Stupp on May 18, 2012 at 11:00 pm ET Urijah Faber (26-5 MMA, 2-1 UFC) has his opponent for UFC 148&#39;s co-headliner and interim-bantamweight-title fight. During tonight&#39;s new episode of &#34;The Ultimate Fighter: Live,&#34; UFC president Dana White &#8230;See all stories on this topic »
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<td valign="top">by Dann Stupp on May 18, 2012 at 11:00 pm ET Urijah Faber (26-5 <b>MMA</b>, 2-1 UFC) has his opponent for UFC 148&#39;s co-headliner and interim-bantamweight-title fight. During tonight&#39;s new episode of &quot;The Ultimate Fighter: Live,&quot; UFC president Dana White <b>&#8230;</b><br /><a style="color:#228822" href="http://www.google.com/url?sa=X&amp;q=http://news.google.com/news/story%3Fncl%3Dhttp://mmajunkie.com/news/28766/renan-barao-to-fight-urijah-faber-at-ufc-148-for-interim-bantamweight-title.mma%26hl%3Den%26geo%3Dus&amp;ct=ga&amp;cad=CAEQARgAIAAoBjAAOABAvJHd_QRIAlAAWABiBWVuLVVT&amp;cd=WrKE1GU-XSc&amp;usg=AFQjCNHwLM84mi4F-OsFtBF2R2y_q3YkFw" title="http://news.google.com/news/story?ncl=http://mmajunkie.com/news/28766/renan-barao-to-fight-urijah-faber-at-ufc-148-for-interim-bantamweight-title.mma&amp;hl=en&amp;geo=us">See all stories on this topic »</a></td>
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		<title>MMA News: Gilbert Melendez, Josh Koscheck, Thiago Alves, Urijah Faber and More</title>
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		<pubDate>Sat, 19 May 2012 02:22:53 +0000</pubDate>
		<dc:creator>MMA Fan</dc:creator>
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		<description><![CDATA[

Strikeforce Lightweight Champion Gilbert Melendez told BJPenn.com that his goal is to be the top lightweight in the world, and he has to be in the UFC to achieve that. “The goal is to be number one and the only way to do that is in the UFC.See all stories on this topic »
Opposing Views


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<td valign="top">Strikeforce Lightweight Champion Gilbert Melendez told BJPenn.com that his goal is to be the top lightweight in the world, and he has to be in the UFC to achieve that. “The goal is to be number one and the only way to do that is in the UFC.<br /><a style="color:#228822" href="http://www.google.com/url?sa=X&amp;q=http://news.google.com/news/story%3Fncl%3Dhttp://www.opposingviews.com/i/sports/mma-quick-hits-51812-melendez-ufc-koscheck-vs-penn%26hl%3Den%26geo%3Dus&amp;ct=ga&amp;cad=CAEQARgAIAAoBjAAOABAr-Db_QRIAlAAWABiBWVuLVVT&amp;cd=relsltsXJNE&amp;usg=AFQjCNFpB5FXdAHedCqESoyhHnf6n00OrA" title="http://news.google.com/news/story?ncl=http://www.opposingviews.com/i/sports/mma-quick-hits-51812-melendez-ufc-koscheck-vs-penn&amp;hl=en&amp;geo=us">See all stories on this topic »</a></td>
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